Rachel's yoga instruction opened physical and spiritual doors for me.

-Kenneth D.

I started a yoga class with a former stroke survivor who has a deep passion for yoga and she started a class for stroke survivors

Yoga has brought me a lot of peace and true calmness and I use the breathing techniques when I get in situations where I feel a lot of anxiety.

-Marina R.

She tailors her sessions toward you – depending on how able you are or not. Rachel is very intuitive and joyous and that is contagious.

-Sam

If I can’t do a pose, I just breathe my way into it.

-Jeff M.

Still blessed to be able to continue doing me after my stroke at the age of 58, had to stop working. Working 38 yrs to not doing nothing was a game changer. Now, sixty- two it is a beautiful thing. A blessing, to be able to still be active in everything. Thanks to Rachel, yoga helps get me through my days. Meditation is the key to it all, for me didn't realize how much it made me relax along with the breathing exercises. It takes me to a place of gratitude & Peace within myself. There is nothing like a peaceful mind.

Namaste

-Rhonda H.